Grounded. Growing. Together. Explore what Homebody offers.
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ABOUT ME


Hi, I’m Carissa — a yoga teacher, nature lover, and founder of Homebody Movement Club. I’m passionate about making yoga accessible and welcoming for everyone, no matter your experience or background. My teaching style is gentle, inclusive, and rooted in mindfulness and joy, helping you feel supported and safe on the mat.

I grew up surrounded by the natural beauty of Northeastern Ontario, and that connection to nature inspires both my yoga practice and my work. Outside of yoga, I hold degrees in environmental practice and protection, and I believe that caring for ourselves and the planet go hand in hand

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Live Classes

Breathe, move, and connect in community yoga classes at beautiful outdoor spaces and local studios. All levels welcome, just bring your mat and an open mind.

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Privates

Personalized yoga for individuals or small groups. Perfect for beginners, injury support, or anyone wanting one-on-one guidance tailored to their goals.

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Corporate/Workplace Wellness

Support your team with on-site or virtual yoga sessions designed to ease stress, boost focus, and foster connection. Custom packages available.

BRING YOGA TO WORK
Special Events

Celebrate with yoga! From birthdays and bachelorette parties to seasonal workshops and beach flows, these one-time events are a unique way to move, connect, and create lasting memories.

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New Student Info

Welcome! Before your first class, please fill out the one-time waiver and health intake form below. I’m so glad you’re here.

A yoga mat, water, and anything you need to feel comfortable outdoors. I’ll provide blocks and cool-down cloths at every class.

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Grounded & Growing

At Homebody Movement Club, wellness is a holistic journey that embraces kindness, balance, and connection. My mission is to guide you on this path by blending yoga, community, and environmental consciousness into every class and offering.

I believe caring for yourself and the planet can happen together. Through mobile classes, outdoor sessions, and digital offerings, I strive to create welcoming and inclusive spaces where you can feel supported in your whole self. My vision is to build Northern Ontario’s most trusted wellness brand, fostering mindful living and meaningful connections one breath and movement at a time.

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"I had a very good experience attending several of Carissa's yoga's class. I am a beginner myself and this class gave me the opportunity to learn and go at my own pace, can't wait until the next session. "

-Ashlee. L Yoga Practitioner

"Everyone is talking about how great that class was! Thank you so much."

-Cathy L. Yoga Practitioner/Owner of Portage Resort

"I've watched Carissa pour her heart into this, and it shows in every class. She makes everyone feel welcome, no matter their experience level."

-Robyn C. Yoga Practitioner

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~10% off your first class pass
~Wellness tips, upcoming events & inspiration to help you move and live mindfully